Optimal Health Lab
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    • Health Conditions
      • Bronchiectasis
      • Cardiac Rehabilitation
      • CRPS - Complex Regional Pain Syndrome
      • Exercising With Cancer
      • Exercise post COVID-19
      • Fibromyalgia
      • Inguinal or Abdominal Hernia
      • Jaw Pain - TMJ
      • POTS
      • Rheumatoid Arthritis
      • Vertigo & Dizziness
    • Lower Limb
      • Ankle Osteoarthritis
      • Achilles Tendinopathy
      • ACL Ruptures
      • Ankle Sprain (Ligament)
      • Calf (Gastrocnemius) tear
      • FAI Syndrome
      • Gluteal Tendon Tears
      • Greater Trochanteric Pain Syndrome (GTPS)
      • Hamstring Tear
      • Hamstring Tendinopathy
      • High Ankle Sprains
      • Hip Labral Tears
      • Hip Osteoarthritis
      • Knee Osteoarthritis
      • Meniscal Tear
      • Patella Dislocation
      • Patella Tendinopathy
      • PCL Injury
      • Quadricep Tear
      • Shin Splints
      • Soleus Tear
    • Upper Limb
      • Finger Dislocation
      • Golfer's Elbow
      • Long Head of Biceps Tendinopathy
      • Rotator Cuff Tears
      • Shoulder Dislocation
      • Shoulder Labral Injury
      • Tennis Elbow
      • TFCC Injury
      • Thumb Osteoarthritis
      • Wrist Ostroarthritis
    • Spine
      • Headache and Migraine
      • Lower Back Pain
      • Neck Pain
      • Pars Defect
      • Sciatica
    • Clinical Resources
      • Videos
    • Taping Videos
  • Visit
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    • FAQs
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  • Book Now
  • Menu
  • Welcome
  • Our Mission
  • Our Services +
    • Physiotherapy
    • Podiatry
    • Group Physio Classes
    • Dietetics
    • Pre Pointe Assessment
    • Group Physio Timetable
  • Our Team +
    • Meet Our Team
    • Join Our Team
  • Learn +
    • Optimal Tips
    • Health Conditions +
      • Bronchiectasis
      • Cardiac Rehabilitation
      • CRPS - Complex Regional Pain Syndrome
      • Exercising With Cancer
      • Exercise post COVID-19
      • Fibromyalgia
      • Inguinal or Abdominal Hernia
      • Jaw Pain - TMJ
      • POTS
      • Rheumatoid Arthritis
      • Vertigo & Dizziness
    • Lower Limb +
      • Ankle Osteoarthritis
      • Achilles Tendinopathy
      • ACL Ruptures
      • Ankle Sprain (Ligament)
      • Calf (Gastrocnemius) tear
      • FAI Syndrome
      • Gluteal Tendon Tears
      • Greater Trochanteric Pain Syndrome (GTPS)
      • Hamstring Tear
      • Hamstring Tendinopathy
      • High Ankle Sprains
      • Hip Labral Tears
      • Hip Osteoarthritis
      • Knee Osteoarthritis
      • Meniscal Tear
      • Patella Dislocation
      • Patella Tendinopathy
      • PCL Injury
      • Quadricep Tear
      • Shin Splints
      • Soleus Tear
    • Upper Limb +
      • Finger Dislocation
      • Golfer's Elbow
      • Long Head of Biceps Tendinopathy
      • Rotator Cuff Tears
      • Shoulder Dislocation
      • Shoulder Labral Injury
      • Tennis Elbow
      • TFCC Injury
      • Thumb Osteoarthritis
      • Wrist Ostroarthritis
    • Spine +
      • Headache and Migraine
      • Lower Back Pain
      • Neck Pain
      • Pars Defect
      • Sciatica
    • Clinical Resources +
      • Videos
    • Taping Videos
  • Visit +
    • Contact Us
    • FAQs
    • Feedback
    • Booking & Cancellation Policy
  • Book Now
  • 03 9431 5955

Track & Field

+Find Services by Goal

  • Diabetes Management
  • Falls Management
  • Foot & Ankle Pain Relief
  • Heart Disease Management
  • Improved Sexual Health
  • Injury Prevention
  • Mental Wellbeing
  • Muscle Pain Relief
  • Musculoskeletal Injury Prevention & Recovery
  • Neck & Back Pain Relief
  • Optimise Sporting Performance
  • Osteoarthritis Care
  • Osteoporosis Care
  • Pediatric / Adolescent Health
  • Pregnancy & Post Natal Care
  • Strength & Conditioning
  • Surgical Recovery & Rehabilitation
  • Weight Management / Nutrition

+Find Services by Activity

  • Basketball
  • Carer
  • Cricket
  • Cycling
  • Dance / Performing Arts
  • Desk Job
  • Dog Walking
  • Football
  • Gardening
  • Hiking
  • Lacrosse
  • Manual Job
  • New Mum/Dad Life
  • Running
  • Snow Skiing
  • Soccer
  • Swimming
  • Tennis
  • Track & Field
  • Travelling
  • Triathlon
  • Volleyball
  • Water Skiing
  • Yoga
Gym Programming
Gym Programming
Running Assessment
Running Assessment
Musculoskeletal Sports Screening
Musculoskeletal Sports Screening

Myotherapy
Myotherapy
Group Physio classes (previously known as Clinical Pilates)
Group Physio classes (previously known as Clinical Pilates)
Dietetics: General Paediatric, Adolescent & Adult
Dietetics: General Paediatric, Adolescent & Adult

Podiatry: General & Sports
Podiatry: General & Sports
Physiotherapy: Sports, Spinal and Musculoskeletal
Physiotherapy: Sports, Spinal and Musculoskeletal
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  • Phone: 03 9431 5955
  • Fax: 03 9431 1144
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