Pregnancy and childbirth are like running a marathon! It is a time of huge change in a woman in all the body’s systems including the musculoskeletal system. It is the perfect time to get informed about pelvic floor health and learn how to best protect these important muscles for labour and post partum. It can be quite normal to experience some discomfort as the body adapts to the growing baby. Physiotherapy can effectively treat many conditions a woman may experience while pregnant and in the post-partum time including pelvic girdle pain, pubic symphysis pain, sacro-iliac joint pain, back pain, carpal tunnel syndrome, de quirveins tenosynovitis, abdominal muscle separation and pelvic floor muscle rehabilitation. Our team of Physiotherapists is luckily supported by a program of Group Physiotherapy classes, which include family-friendly classes, and other allied health team members like our passionate Dietitian and experienced Myotherapy to completely care for all of you.