We deliver comprehensive personalised, health management under one roof to help you achieve your optimal performance and take your health to the next level.
There is a lot of confusing information available on dietary fat and the effects on the body. Dietitian, Bonnie Taylor navigates the facts about fat and helps you decipher which ones assist in keeping your cholesterol within the healthy range, for a healthy heart. Heart disease is Australia’s leading cause of death, with it responsible for 10% of deaths in Australian women and 13% of death in Australian men.
Pain is a complex experience and no two people are alike. 20% of the Australian population is suffering from chronic pain, and yet, our community still struggles to understand what that means. This blog explains the definition and contributing factors of pain, and asks us to consider what pain science research has taught us through the 21st century.