We deliver comprehensive personalised, health management under one roof to help you achieve your optimal performance and take your health to the next level.
Jumping and landing is very common cause of injuries walking into our Physiotherapist and Podiatry consultation rooms. Considering the frequency of jumping and landing in many sports, do you feel like yourself (and/or your children) are component with this seemingly simple skill? Have a read about why our team thinks its incredibly important skill for any athlete to masters.
Physiotherapist Darcy takes your through the facts and statistics surround knee OA. He discusses some myths associated with knee OA and running, and how it can be best managed to improve a patients overall health and to optimise recovery over an extended period of time.
Physiotherapist, Darcy Sharples takes us through the basics of the most common type of headache (TTH), a tension type headache. Two thirds of the population will be experiencing a TTH in their lifetime with a prevalence of 36% in men and 42% in women. Darcy explains the symptoms and best ways to manage a TTH when it occurs.