We deliver comprehensive personalised, health management under one roof to help you achieve your optimal performance and take your health to the next level.
No two people are alike. We get to know you and your body to tailor a well-rounded health management program to help you reach your performance goals.
From busy new parents to footballers, dancers, kids, and older adults. A strong, optimal performance life is attainable for all.
We are a team of experienced clinicians that believes in the power of excellence and community, and is dedicated to caring for you from the moment you walk into our space to the moment you walk out.
Our clinicians have access to top-of-the-line quantitative analysis tools to best measure and plan your treatment. We also incorporate the best of strength, conditioning and Clinical Pilates equipment in our unique on-site Strength Lab.
Physiotherapist Darcy takes your through the facts and statistics surround knee OA. He discusses some myths associated with knee OA and running, and how it can be best managed to improve a patients overall health and to optimise recovery over an extended period of time.
Physiotherapist, Darcy Sharples takes us through the basics of the most common type of headache (TTH), a tension type headache. Two thirds of the population will be experiencing a TTH in their lifetime with a prevalence of 36% in men and 42% in women. Darcy explains the symptoms and best ways to manage a TTH when it occurs.
FAIS is a common hip complaint that can be found throughout the community - from adolescents to the elderly. Prevalent within the sporting community, there can be a lack of understanding around the condition, leading to mistreatment and a longer term injury.
In today's blog, Senior Physiotherapist, Lauren Campbell talks us through the condition, along with practical ways in which you can deal with hip and groin pain.
5/20 Arthur St
Eltham, VIC 3095
Mon 7:30AM - 8PM
Tues 9AM – 8PM
Wed 8:30AM – 8:30PM
Thur 6:30AM – 7PM
Fri 6:30AM – 6PM
Sat 8AM – 1PM
