Heart Disease is a complex condition that affects over 4 million Australians. There is a wealth of evidence of just how crucial lifestyle factors such as nutrition play preventing and managing these conditions. Eating heart healthy foods are essential for preventing and hindering development of the disease. Our team here at the Optimal Health Lab can work with you to provide a tailored lifestyle plan. Bonnie our Dietitian can work one-on-one with you to enrich your diet with heart healthy foods to reduce the likelihood of you developing heart disease or prevent disease progression. Our clinic welcomes anyone with a family history of heart disease, anyone who may already have a condition, or would simply like to know more about eating for a healthy heart.