A clavicle fracture, commonly known as a broken collarbone, is one of the most frequent bone fractures, typically resulting from a fall onto the shoulder or an impact during sports or high speed accidents. The clavicle connects the arm to the body, and its fracture can disrupt arm movement and cause pain and swelling in the shoulder region.
Key symptoms of a clavicle fracture include:
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Pain and tenderness over the collarbone.
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Visible deformity or bump over the fracture site.
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Difficulty moving the arm, particularly raising it or reaching overhead.
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Swelling or bruising around the shoulder.
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Limited shoulder mobility and weakness in the arm.
Physiotherapists play a key role in the assessment and rehabilitation of clavicle fractures, focusing on diagnosing one if needed, and then working on restoring function, reducing pain, and preventing long-term complications. Initial treatment may include:
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Referral for x-ray if a fracture needs to be assessed
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Advice Pain Management: Techniques like ice therapy and gentle mobilization are great to reduce pain and swelling in the event there is or there isn’t a fracture. For fractures that don’t require surgery, a sling will be highly recommended to support the arm while healing.
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Range of Motion Exercises: Even from early on in the healing process, gradual exercises to restore shoulder flexibility and prevent stiffness are prescribed by your trusty OHL Physio. We will work with your orthopaedic team to know when this is in your individual case.
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Strengthening Exercises: Once the fracture is stable, strengthening the shoulder muscles is crucial for regaining full function, preventing further injury and returning to your daily activities of work, school, sport and hobbies.
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Posture and Movement Education: To prevent overcompensation and ensure proper mechanics as healing progresses, your OHL Physio may also use strategies like manual therapy and advice to best manage your neck, upper back, elbow and wrist during the rehab journey.
With appropriate physiotherapy, most individuals recover fully and regain strength and mobility, so don’t fear. OHL is here for your if a fracture occurs! Call us on 9431 5955 or book online via our Client Portal on the website if you have an acute injury and/or you are ready to start fracture rehab.
