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Improve your movement and mobility with Myotherapy at The Optimal Health Lab. In our busy lives we demand a lot from our bodies. Your strength and flexibility can be affected by muscle tightness, stiff joints, sore spots in the muscle, deep and constant aching, and numbness. Our team identifies, treats, and prevents soft tissue pain and restricted joint movement caused by muscle or myofascial dysfunction.

Know Before You Go

A Myotherapy consultation will kick off with a thorough understanding of your history, followed by various muscle, joint and neurological testing. Combined with manual palpation of muscles and joints, a Myotherapist aims to identify the cause of your pain to ensure quick, effective and long lasting results.

Treatments include:

  • Trigger point therapy
  • Dry needling
  • Deep tissue massage
  • Hot and cold therapies
  • Passive/active muscle stretching
  • Electro-mechanical stimulation
  • Corrective or rehabilitative exercises


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