What is an ankle sprain?
What should you do?
How can a physiotherapist help?
How to prevent ankle sprains / reoccurring sprains:
Thinking you might need some foot and ankle care ballers? Come and visit one of our experts - our podiatrist and team of physiotherapists can get you back on the court with strong ankles!
If you’d like to know more, call us on 9431 5955 or check out other helpful tips like this on our website. You can also check out our socials to keep up to date with all OHL-related news or subscribe to our community newsletter!
Just about to or have just recently had a total or a reverse total shoulder replacement? Here are 4 key tips to prepare, understand and smash your rehab goals!
Pain around the ankle and foot area can be common for those of all ages and backgrounds. Two conditions that are often seen are osteoarthritis of the ankle, and achilles tendon pain. At times these conditions can present similarly, but are treated very differently. Keep reading to see which of the two may be causing your ankle discomfort…