Say goodbye to endless hamstring tears restricting you from performing at your best. The Optimal Health Lab proudly has a NordBord, created by Vald Performance, in our clinic. This gives our community access to state of the art scientific sporting equipment that is rarely accessible outside elite sporting organisations. The NordBord is a fast, easy, accurate and reliable system for monitoring hamstring strength and imbalance. The aim is to be proactive in preventing injuries before they get a chance to occur and improving athletic and sporting performance.
Know Before You Go
Our NordBord testing sessions involve our Physiotherapist hearing your lower limb muscle history and understanding your sporting goals, before a quick warm up on the bike or treadmill. Once you have performed your nordic hamstring curls on the NordBord we will analyse your results with you and make a plan specific to what was revealed in our testing.
Help Achieve These Goals
- Injury Prevention
- Optimise Sporting Performance
Good for These Activities
- Track & Field